⚠️ THE NUMBER OF SPOTS AVAILABLE FOR PRIVATE COACHING IS EXTREMELY LIMITED and they are going very fast.
AS SEEN ON
3 OPTIONS TO WORK PRIVATELY WITH ME
Lose weight/end dieting
8 week private coaching for women who've been trying to lose weight and get leaner but have been stuck in the diet cycle for years and haven’t been able to maintain their results in the long term and want to put an end to the vicious cycle for good.
Please click below to schedule a free goal assessment call to see if we're a great fit to work together.
GAIN STRENGTH/EAT HEALTHIER
8 week private coaching for those who want to gain strength, build a defined body, eat healthier, and reenergize their body and mind. If your main goal is not weight loss but getting stronger and overall healthier, this is the right option for you.
Please click below to schedule a free goal assessment call to see if we're a great fit to work together.
STRATEGY SESSION & PLANS
90-minute intensive session to define your goals and create a strategic plan to achieve those goals. After the session, you’ll receive an 8 week customized nutrition and workout plan.
Please click below to schedule your strategy session (no prior goal assessment is needed). These slots are filling crazy fast.
Everything you’ve wanted for years for yourself—relief from the dieting cycle and your defined, completely reenergized, fit body—is waiting for you inside the Body Breakthrough Blueprint NOW!
The Body Breakthrough Blueprint is an EIGHT WEEK and THREE pillar PRIVATE coaching program. This program was designed with effectiveness in mind, as I know you want to be popping hot and sexy NOW and enjoy your social life, being with family and friends.
I’m HUGE on efficiency..I was given the nickname "Krisztina, the efficient" (no joke 😀)…and this is exactly how I conduct the program. In our weekly live sessions, I set you up for an easy, simple, successful week and hold you accountable to your goals. I teach you step-by-step what you need to fuel your body in simple terms without jargon or an overload of information.
Along with the exclusive one-on-one time with me, you get done-for-YOU workout program (specially created for your unique self) that is easily accessible in my app; weekly meals with incredibly simple and yummy recipes, PLUS my transformative "Habits of Highly Successful Women" program (these alone are PURE GOLD)!
The reason you’ve been stuck at this weight is not because you lack the willpower to stay consistent, you’re not trying hard enough, or you don’t have the time. It’s because you haven’t learned how to instill habits that align with your goals.
Without learning how to transform self-sabotaging thoughts and behaviors, you won’t have the firm and defined body you always wanted, you will be trapped in the dieting cycle, constantly starting and failing, which is sucking up your time and energy. This isn’t how you want spend your time and energy, right?!
THIS PROGRAM IS FOR YOU IF:
You tried to break out of your plateau wether it's losing fat or building strength, but nothing worked no matter what you did
You've been dieting on-and-off for years and had too many "Day 1"
You are fed up with the calorie counting methods that are simply not sustainable in the long run
You can't stay consistent which screws up all your efforts
You feel let down by body transformation programs that sold you your “dream body” but fell short of maintainable results
You not only want to look good, you also want to FEEL good, get stronger, be healthier, and be more energetic