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Go from stuck at this weight plateau you’ve been at for years to feeling proud and fierce in your body, FREE from insecurity, while having a blast doing it!

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Everything you’ve wanted for years for yourself—relief from the dieting cycle and your defined, completely reenergized, fit body—is waiting for you inside the Body Breakthrough Blueprint NOW!

The Body Breakthrough Blueprint is an EIGHT WEEK and THREE pillar PRIVATE coaching program. This program was designed with effectiveness in mind, as I know you want to be popping hot and sexy by THIS summer and enjoy the precious summer days being out and focusing on your family and friends.

I’m HUGE on efficiency..I was given the nickname "Krisztina, the efficient" (no joke 😀)…and this is exactly how I conduct the program. In our weekly live sessions, I set you up for an easy, simple, successful week and hold you accountable to your goals. I teach you step-by-step what you need to fuel your body in simple terms without jargon or an overload of information.

Along with the exclusive one-on-one time with me, you get done-for-YOU workout program (specially created for your unique self) that is easily accessible in my app; weekly meals with incredibly simple and yummy recipes, PLUS my transformative "Habits of Highly Successful Women" program (these alone are PURE GOLD)!

The reason you’ve been stuck at this weight is not because you lack the willpower to stay consistent, you’re not trying hard enough, or you don’t have the time. It’s because you haven’t learned how to instill habits that align with your goals.

Without learning how to transform self-sabotaging thoughts and behaviors, you won’t have the firm and defined body you always wanted, you will be trapped in the dieting cycle, constantly starting and failing, which is sucking up your time and energy. This isn’t the kind of vibe you want to project onto the people closest to you, right?!

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You actively tried to break out of your weight plateau, but nothing worked no matter what you did​

You are willing to make yourself a priority for once instead of pleasing everyone else

You got fed up with the calorie counting methods that are simply not sustainable in the long run and made you wayyy too food-focused

You feel powerless over temptations that screw up all your efforts

You feel let down by weight loss programs that sold you your “dream body” but fell short of maintainable results

You not only want to look good, you also want FEEL good, get stronger, be healthier, and be more energetic

Together, I will take you from being overwhelmed and stressed to trusting yourself to make great decisions that support your goal to look and feel amazing. 

* I show you practical, actionable steps you can take to achieve a balance of having fun, enjoying life, and constantly evolving, making progress towards your desired body

* I will teach you the skill set you need to maintain your fat loss results and continue shaping your body beyond the end of this program

* I will help you free yourself from the constant thoughts around food through my plant-forward method, which allows you to stop thinking in terms of ‘right or wrong foods’

* Upon completing this program, you will be armed with tools that will cut your time spent in the kitchen in half

* You will walk away from this program with unshakable confidence in yourself and the ability to adapt to the unavoidable changes that life throws at us. You will no longer be thrown off track by obstacles

* You will have the freedom to eat the foods you love without sabotaging your results or feeling guilt

* When you complete this program, you will find that you have more time and energy to spend with your family or on your side hobby because you won’t be bugged down by an unmanageable workout regime and constant thoughts about your diet

You will be no longer left trying to figure it all out on your own!

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You are searching for extreme, restrictive diets promising quick results for which you’re willing to risk your health and well-being

You are after a free or low-cost crowd challenge where you follow the same ‘sample’ meal plan and workouts that are prescribed for another 200 people who are totally different from you

You still think that you are better off trying to figure it all out alone and not open for guidance from an expert coach

This is for you if you know you want to be at peace, loving yourself, loving every inch of your body, and desire a defined, strong, and sexy body.

ONLY 6 SPOTS ARE OPEN and they are going fast

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👉 THIS IS SIMPLY NOT TRUE!! You don’t need to count calories and force yourself to quit the foods you enjoy to get your high spirits and dazzling shape back by THIS summer! The stronger positive habits you form, the more consistent and healthy intuitive eater you’re gonna be, and ultimately, the easier it is to maintain your results over the long term.

If you only let me show you HOW

Here are the three pillars of the bulletproof BODY BREAKTHROUGH BLUEPRINT that will save you from the endless search for diets and the never-ending guessing of what’s working for you, so you can have more time to focus on yourself and your loved ones.


We consider motivation to be the cornerstone of our journey to achieve our goals, even though we have long realized that motivation alone does not guarantee success. I want to challenge you to think differently—to think forward. My transformative coaching program will not only help you to instill healthy habits that will allow you to maintain all those hard-earned muscles and a sexy body, but you can apply the technique I teach you to EVERY part of your life.


The simple principle of my plant-forward formula is to fill yourself with nutritious plant-sourced foods that are full of the nutrients your body needs daily. The abundance of whole-food plant-based sources in your diet gives you plenty of room to indulge in snacks, processed foods, and other animal-sourced foods—literally, whatever you desire.


You shouldn’t feel "exercised" by exercise. What I mean is that most people—even those who don’t like working out—can consistently work out for a few weeks, but there are very few who can maintain the beautiful body they earned, and even fewer who can continue to make further progress. This is because exercising for the sake of exercising is not a natural behavior for us, humans. I’m here to make sure you are one of the few who reaches milestones beyond the end of the program by teaching you how to find the right balance and joy in the world of movement.

The bulletproof breakdown that guarantees WITHOUT A DOUBT that you will be thriving throughout the 8 weeks and beyond!

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Beating yourself up for not being able to stay consistent?
Eating all the "right" foods and going to the gym, yet your results are only scratching the surface of the results you deserve?
Putting yourself down when you see perfect-looking social media figures stuffing their faces with pizza because you think you are not trying hard enough?
Feeling guilty on the occasions you take time for yourself because you have a zillion responsibilities you must do?



Years ago, I felt like I was in limbo. I was desperate to shed some fat, to "get in shape," and it just wasn’t happening. Because of all the calorie counting and restrictive dieting I put myself through, I became hyper-focused on foods that made things worse. I was constantly starting new diets, but I always ended up making excuses—I have no time, I'm too tired, I have to work ....and ultimately giving up before I had the chance to change.

It was draining! Sucking up my mental and physical energy, I was mostly in a bad mood and negative frame of mind.

The shift happened after I went for a fun muddy obstacle race, where I totally failed every obstacle.. I was beating myself up. Why am I so weak and cannot get through simple obstacles? I’ve been training and dieting for so long! Being confronted with all of my failures made me feel awwwwful about myself.


I stopped all workouts, calorie counting, restrictive dieting, and comparing myself to popular social media figures. After a week of not going near the gym, not even by mistake, I learned that I did not fail; the diets failed me. Diets are simply not sustainable because they’re restrictive and limiting.

That’s when my famous plant-forward formula was born! I ditched regular workout plans for more functional, real-life stuff that was wayyy more fun AND I QUIT DIETING for good (that was the hardest.. my brain was hard-wired at this point to diet). I started to eat to fuel my new workout style.


What a relief and joy! Seriously, it was liberating. It’s crazy what happens when you “detox” your mind.. ahh almost forgot to mention something…I never LOOKED and felt BETTER in my life.

I’m going to show you my exact formula that has already helped so many women break out of the diet cycle and the emotional roller coaster that comes with it. I wasted too many years trying to figure things out, just to end up in a worse place than when I started. I don’t want you to waste your best years in this spiral. I want you to feel your very best, confident, energized and to be in the best shape and health you can possibly be so you can grow as a person, as a mother, as a sister - without limitations!

Bottom line is, if you don’t accept expert help, you’ll be stuck with frustration.

ARE YOU READY TO FINALLY ACCEPT THE GUIDANCE THAT WILL give you peace of mind and freedom?

I added incredible bonuses to guarantee your success



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With the Spreeng into Fitness you are getting over $30,000 of value!

But that’s not what you’re paying…

You can sign up for as little as $248 

(With our easy access payment plan!)

Learn more about our other payment options when you apply!



ONLY 6 SPOTS ARE OPEN and they are going fast

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